Life in the Bahamas felt like living inside a screensaver — turquoise water, air that never cooled off, and days that melted into each other. It was beautiful, exhausting, and exactly what I needed to reset. There’s something about that kind of heat that burns away the noise and leaves only what’s real.

I thought staying agreeable meant staying ahead. Instead, it left me drained and second-guessing my own worth. This season, I’m learning to say no, take up space, and trust that the right doors open when you stop shrinking to fit through the wrong ones.

Being a woman in the kitchen meant proving myself before I ever picked up a knife. It meant silence when I wanted to scream, precision when I was being dismissed, and grace under fire - sometimes literally. I’ve been called names, underestimated, screamed at, and ignored. I’ve watched raw chicken hit the wall in a fit of male rage and still had to finish my prep list. But I’ve also built something of my own from that chaos - a kitchen defined by respect, not fear. Because quiet strength can be just as commanding as shouting. And women belong in the heat just as much as anyone else.

Cooking isn’t just my job. It’s my joy, my therapy, and my way of connecting. Every dish I create comes from a place of passion, care, and intention. This is more than a career. It’s my calling.

Want to impress a date without burning dinner or your pride? Here’s how to create a romantic night in - no cooking required. I bring the food, you bring the charm. Technically it’s not cheating... it’s curating.

A well-equipped kitchen is every chef’s secret weapon. It’s not about having every gadget out there — it’s about having the right tools that make cooking smoother, faster, and more enjoyable. Whether you're just starting to build your collection or looking to upgrade your go-to gear, these kitchen essentials are the foundation of great meals. From must-have knives to everyday pans, here’s what I can’t live without in my kitchen.